Brain Plasticity

Monday, 12 January 2009, 14:19 | Category : Alexander Technique, Wellness
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Fascinating connections between structures of the brain and physical movement, with implications for aging and changes in the brain.

Perception is everything

Wednesday, 31 December 2008, 9:48 | Category : Music
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Studying how music affects the perception of the taste of wine.

Intention

Monday, 29 December 2008, 16:45 | Category : Alexander Technique
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My Alexander teacher talks about how everything is connected.  The goal of these lessons is to affect the neuro-circuitry of my brain to guide me in the best use of my body.  It took a long time for my body to learn these bad habits, and it is a real process to un-learn them and [...]